The Hamstring Elite changes the way professional support staff approach hamstring injury prevention. This is the new way to plan training. We can now predict when an injury might occur and tailor the athlete’s training programme accordingly.
The Hamstring Elite provides an accurate, time-efficient and cost-effective means of assessing hamstring strength and inter-leg balance. This provides practitioners with a unique insight into players/athletes hamstring function and strength. Given the frequency and cost of hamstring injuries within professional sport, such insight is highly valuable.
Senior lecturer in elite performance Lancashire UK. Head of Strength and Conditioning for UK athletics. Two successful 6 Nations campaigns, Rugby World cup 2015, IRFU